PM
[A]Warm-up
[B] Snatches
5x2 Heavy
Snatch pulls 3 second pause at knee- use heaviest weight of snatch
135, 155, 165, 175, 175
[C] Every 4 minutes for 16 mins (4 rounds)
40 DU
Run 1 lap
15 T2B
Completed around ~1:30-1:50 each round
R1 and R2- T2B UB
R3: T2B 10/5
R4: 7/3/2/1/1/1
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