PM
[A] Warm-up
[B] Take 10 minutes to find today's Max Power Clean
135, 155, 185, 205, 225, 245, 255
[C] Clean deadlift 3x5 (4121)
Using 85% of max
205
[D] Open 13.2
10 min AMRAP
5 S2OH (#115)
10 Deadlift (#115)
15 Box jumps (24")
294
I did step-ups instead of bounding
[E] Accumulate 250 yards of sled push (#170)
No comments:
Post a Comment