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Tuesday, May 26, 2020
[Monday] 5.25.20 Memorial Day- Murph
AM
[A] Banded work- mobility
[B] Murph
Run 1 mile
100 Pull-ups
200 Push-ups
300 Air squats
Run 1 mile
Completed this all the way through with no partitioning. Did not wear a weighted vest, may do that next year.
55:07
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