Tuesday, May 26, 2020

[Monday] 5.25.20 Memorial Day- Murph

AM
[A] Banded work- mobility

[B] Murph

Run 1 mile
100 Pull-ups
200 Push-ups
300 Air squats
Run 1 mile

Completed this all the way through with no partitioning. Did not wear a weighted vest, may do that next year.

55:07 

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