Monday, May 18, 2020

[Monday] 5.18.20 Calisthenics- Chest

PM
[A] Plank app- Intermediate- Day-23

[B] For work:
Modified explosive push-ups 16/14/12
Knee tuck push-ups 16/14/12
Push-up jacks 16/14/12
Superman push-ups 16/14/12
Wide push-ups on parallette bar 14/10/10 (Had to partition)

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