[Friday] 5.15.20 Upper Body + Flight Simulator

PM
[A] Cross-over Symmetry

[B] Banded shoulder and leg mobility

[C] Flight Simulator
5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5
DU Unbroken- must stop each each set

14:04

[C] For Time:
21 C &J (#95)
100 DU
21 C &J (#95)

Every perform 5 T2B

13:03