Thursday, December 7, 2017

[Thursday] 12.7.17 Power Snatch + WoD

PM
[A] Warm-up

 [B] Power Snatch 6x2

95, 115, 135, 145, 155, 165

[C] WoD
7 min AMRAP
7 Power Snatches (#115)
7 Wall balls
7 Box Jumps (24")

5+7
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