Friday, December 15, 2017

[Friday] 12.15.17 DL + WoD

PM
[A] War,-up

[B] Deadlifts 5x3 TnG
315, 365, 385, 405, 425

[C] WoD
21-15-9

Burpee DB Deadlifts (#55)
T2B
Lunges with DB

10:53

No comments:

Post a Comment