Monday, December 25, 2017

[Monday] 12.18.17 Front Squats + WoD

PM
[A] Warm-up

 [B] Front Squats
135, 155, 185, 205, 225, 275, 315, 335

[C] WOD
30-20-10 DB Snatches
15-25-35

9:35
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