[Saturday] 11.4.17 Endurance WoD + Accessory Work

AM

[A] Warm-up

[B]1 Round for time 

30 HSPU
1 Mile run
30 Pull-ups
1 Mile run
30 HSPU

21:38

[C] 9 min EMOM

1.) 15 GHSU

2.) 6 Hang power cleans (#165)

3.) :30 Ring tuck holds