[Monday] 5.22.17 Shoulder + Metcon

Right wrist still injured

PM
[A] Warm-up

[B] Strict Press
95 x5, 105 x8, 115 x15, 115x10

[C] 2 min max push-ups
41

[D] 2 min max ring dips (had to do box dips)
43

[E] FT 21-15-9

Push press (#115)
Pull-ups
Run 3 laps

14:39