[Sunday] 08.17.14 Body weight is Heavy

AM
[A] Warm-up
Band

[B] 4 Rounds
5 pull-ups
10 ring dips
15 push-ups

13:54

Would like to grind my way to 10 rounds, but here is a good start

[C] 20 min AMRAP
3 Mutant Makers (#60 SB)
3 Halo-Slasher-R
3 Halo-Slasher-L
3 Mutant Makers
6 Half Moons- L-to-R

7 Rounds +9

Started to develop blisters from sandbag on left and right index fingers