PM
[A] Warm-up Barbell Complex
4x4
Complex = DL, Row, HC, FS, PP, BS, push-up
[B] 7 Rounds for time
5 DL (Increase in weight)
3 Turkish-get-ups/side (#40 Sandbag)
5 Ankles-2-Bar
25:25
DL 185, 195, 205, 215, 225, 235, 245
[C] Run 2 miles
16:40
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