Monday, August 4, 2014

[Friday] 08.01.14 GRT 12 miles PT Test

PM
[A] 2 min Push-ups
56

[B] 2 min Sit-ups
54

[C] 12 mile ruck (#45 dry)
2:57.00

Stopped half way to check feet. 5 minute break. Good pace--Good work!
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