[A] Foam Roller 10 minutes
[B] Strength: 15 minutes to find 1RM Clean
135, 185, 205,215, 225, 235
Stopped at 235, form what not good
[C] Fight Gone Bad
Wall balls-20/
Sumo DL/HP-75
Box jumps-20/
Push press-75/
Row for calories
Rest 1 min
Repeat for 3 rounds total
121/114/89 = 324
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