Wednesday, June 8, 2016

[Monday] 06.06.16 Bowie Park + Cycle

AM
[A] Bowie Park ruck w/ #35

Ramblr App for data















Distance: 4.7 miles
Duration:  1:22: 29
Avg Speed: 3.4 mph

 PM
[A] Cycle

45 minute cycle class at Golds Gym in Jackson. Followed by 30 minutes in the sauna
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)