Wednesday, September 8, 2021

[Wednesday] 9.8.21 5.5 mile Run

AM
[A] 5.5 mile Mt Sanders to Tech Park Run

58:24 @ 10:42 mi/hr pace

PM
[A] Plank App- Beginner- Day 24

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)