Thursday, September 3, 2020

[Thursday] 9.3.20 Murph

PM
[A] Banded shoulder and leg mobility

[B] "Murph"
Partitioned- 20 rounds of
5 Pull-ups
10 Push-ups
15 Air squats

58:23

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)