[Thursday] 9.24.20 AM Calisthenics- Chest

AM

[A] For work:

Diamond push-ups 15/12/10

Clap push-ups 15/12/10

Hindu push-ups 15/12/10

Staggered push-ups 15/12/10

Banded wide push-ups (Black) 15/12/10

Banded front shrugs 15/15

Banded back shrugs 15/15