Monday, July 4, 2016

[Monday] 7.04.16 4th of July-- 1775

AM
[A] 1775 WoD

40 min AMRAP
Team WoD
17 Power cleans #135
75 Air squats

Partition how you like. After air squats, strip the bar with, each partner carries the #45 3 laps. After finishing 3 laps, drop the #45 plate and run 3 laps.

4 Rounds + 72

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