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Tuesday, May 13, 2014
[Saturday] 05.10.14 PM Metcon (W)
PM
[A] Run 3.5 miles
32:45 minutes
[B] For Time
100 DU
25 Burpees
75 DU
20 Burpees
50 DU
15 Burpees
25 DU
10 Burpees
11:55
14:52 (Singles)
[C] Max Push-ups in 2 minutes
44
[D] 100 Atomic Sit-ups
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