08.06.13: Day 6 of Run 1M

I have been so worn out, I have failed to post my results on the Runfor 1M web-site and on the blog. Decided to do a walk/run for a bunch of miles for the 50 miler. Nothing real exciting about the Trek, but was accompanied by Jeff and Ivan for some distraction.

Zig-Zag Shelby Bottoms

At this point in time I am just trying to cover as much distance as possible to make-up from Sunday and the minimal 6.3 miles on Monday. My stomach feels much better, but I am still a little dehydrated.

Today, Tuesday August, 6th I only covered 12 miles. It took me 3:14:00 with an average pace of 16:07. Can you say snail pace? Oh well, this was not meant to be a race, especially since my time started last Thursday for the 50 miler.