[Tuesday] 7.23.19 Deadlifts + Pushing

PM
[A] Warm-up- Shoulder mobility

[B] 5 Rep heavy Deadlift
135, 185, 225, 275, 315, 365

Superset with 15 dips

[C] Max DL reps #225
13

[D] TABATA :20w/:40rest (8 Rounds)
Plyo- box push-ups