Monday, February 25, 2019

[Saturday] 2.23.19 19.1 + Metcon

PM
[A] Warm-up

[B] 19.1
15 min AMRAP

19 WB (#20/12')
19 Cal Row

7+21

[C] For Time:
21-15-9

Deadlift (#205)
Run 3 laps

11:03

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