PM
[A] 4 Rounds for Work:
25 Air Squats
20 Cal Row
15 KBS (#56)
Rest 1 minute between rounds
[B] Bench Press 4x10
95, 115, 135, 135
Super set with 10 wide push-usp
[C] Incline DB Bench press 4x10
20, 25, 30, 35
Superset with 10 hanging knee raises
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