[Tuesday] 11.13.18 DL + Metcon

PM
[A] Row 10 minutes

[B] Deadlift 4x1
330

[C] Teams of 2
6 rounds (3 each alternating rounds)
21 push-ups
15 cal row
9 burpee box jumps (24")

14:31

First 2 rounds were good. Last round- fatigued and had to do singles