[Thursday] 01.23.14 Triplets

PM

[A] 7 min AMRAP
25 DU
15 KBS (#53)
10 HRPU

Results: 4 +20

[B] 7 min AMRAP
10 PS (#95)
5 Bent-over-row (#95)
20 sit-ups

Results: 3 +7

[C] 7 min AMRAP
Run 400m
10 burpees

Results: 3