[Tuesday] 7.28.20- Strength Back

PM
[A] Run 9 minutes

[B] Calisthenics- Back

Weighted pull-ups (#25) 5/4/4/3
GHSU 15/15/15/15
Wide pull-ups 6/5/4/3
Inverted ring rows 10/10/10

[C] 20 minutes sauna