[Thursday] 8.1.19 TABATA

PM
[A] TABATA :20w/:20r - 8 Rounds
Plyo explo bear crawl push-up

[B] TABATA :20w/:20r - 8 Rounds
TRX Mt. climbers

[C] TABATA :20w/:20r - 8 Rounds
Supermans

[D] TABATA :20w/:20r - 8 Rounds
Headbangers

[E] TABATA :20w/:20r - 8 Rounds
GHSU

[F] TABATA :20w/:20r - 8 Rounds
Banded push-ups

[G] 10 minutes on Rower