Saturday, February 13, 2016

[Friday] 02.12.16 AM Morning Routine + PM GRIT PLYO with Squats

AM
[A] Morning Routine

 PM
[A] Grit Plyo at Golds Gym

Then 8 rounds
25 Air Squats
10 GHD Sit-ups
25 Push-ups

12: 32


TOTAL SQUATS FOR THE DAY= 300
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