[Tuesday] 3.6.18 Strict Press + WoD

PM
[A] Warm-up

[B] Strict Press
1x5 @ 70% of 90% of 1RM
1x5 @ 80%
1x5+ @ 90%

165 for 4 reps

[C] WoD
2 Rounds for Time
30 Box jumps
30 Push press (#75)
30 Cal row

7:07