[Monday] 3.5.18 Back Squat + WoD

PM
[A] Warm-up

[B] Back Squat
1x5 @ 70% of 90% of 1RM
1x5 @ 80%
1x5+ @ 90%

300 for 6 reps

[C] 4 Rounds for time:
25 Pistols
25 HSPU
25 DU

18 min cap

2+4