PM
[A] Warm-up
[B] Find max UB pull-ups
14
[C] Front Squat 2, 2, 2,2, Building 1,1,1 (~85%)
135, 185, 225, 245, 285, 285, 285
[D] 25 min AMRAP: Teams of 3
10 Barbell reverse lunge (#75)
10 Push press (#75)
20 Lateral 2-foot barbell hop
Run 2 laps
* Relay Style
26+40
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