[Tuesday] Deadlift + MetCon (Endurance)

PM
[A] Warm-up

[B] Deadlift 5x3 @ 80%
275

[C] 7 Rounds
1:00 Max Calories
1:00 Max Burpees over Rower
1:00 Rest

Average 20 calorie row + 15 burpees

242