Sunday, July 14, 2013

Nashville Ruckstars Training


This weekend the Nashville Ruckstars decided to take a different approach and leave the woods of Percy Warner park and hit the Shelby Bottoms Greenway. We were accompanied by Ivan, Paul, Le, Renae, Jeff, and Drew on a 10 mile expedition. We included the normal ruck (35-50 lbs.) + the GoRuck Team weight (21 lbs), which is awesome, and a Bulgarian training bag (35 lbs). We handled off the additional weight as needed, so everyone could experience the SUCK! It is what it is! It took us 3.5 hours to accomplish our mission. Next week we are going to be hitting the canoe on the Buffalo!

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