Thursday, July 25, 2013

07.22.13: Wall Ball

PM: Decided to sleep in this morning, and attend the 4:30 pm class. I soon remembered why I go in the morning. There is no room, but it was nice to meet some new faces. I feel stronger and cannot wait to get my max next week. This will give me a good starting point. This was the first time I have done Wall Balls. I need some work performing wall balls. I need to get closer to wall, and catch the ball under me instead of in front of me. Torched by shoulders by falling forward.

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