Thursday, June 30, 2022

[Wednesday] 6.29.22 BW Workout

PM
[A] For Time

60 Air squats
1 min plank
50 V-ups
1 min plank
40 Burpees
1 min plank
30 Scissors kicks (4-count)
1 min plank
20 Pike push-ups
1 min plank

24:09

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