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Thursday, May 6, 2021
[Wednesday] 5.5.21- Chest Calisthenics
AM
[A] For Completion:
Inch worm push-ups
12/10/10
Tricep push-ups-
15/12/10
Incline push-up (on desk- height)
18/15/15
Wide Push-ups
12/10/10
Banded behind head shrugs (green)
15/15/15
Banded front shrugs (green)
15/15/15
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