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Monday, May 7, 2012
Monday: May 7th
WOD::
For time:
30 Back squat (105)
20 Push-ups
10 Shoulder-to-overhead (105)
30 Front squat (85)
20 Push-ups
10 Shoulder-to-overhead (85)
30 Overhead squat (65)
20 Push-ups
10 Shoulder-to-overhead (65)
Results: 11:30
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