Monday, May 7, 2012

Monday: May 7th

WOD::

For time:
30 Back squat (105)
20 Push-ups
10 Shoulder-to-overhead (105)

30 Front squat (85)
20 Push-ups
10 Shoulder-to-overhead (85)

30 Overhead squat (65)
20 Push-ups
10 Shoulder-to-overhead (65)


Results: 11:30

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