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Wednesday, April 12, 2023

[Wednesday] 4.12.23 AM Cycling + Lunch BJJ

AM
[A] Cycling by Power
45 minutes

[B] BJJ
60 minutes
Posted by Andsland at 5:47 PM No comments:
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[Monday] 4.11.23 AM BJJ + PM Mowing

AM
[A] BJJ- 60 Minutes

PM
[A] Mowing and weeding yard

Posted by Andsland at 5:46 PM No comments:
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Andsland
Nashville, TN, United States
On 12.09.09 I made a commitment to myself to alter my lifestyle for the best. Not only now is being active and eating healthy a habit, but it’s a way of life. The important thing is to enjoy the simple things in life and stay moving... Just Keep Trekkan!
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